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Nutrition Value of Foods

For healthy eating, you should know the nutrition value of the foods you eat. This tool helps you find out the nutrition value of all common foods.

Usage

Begin by entering the name of the food that you are looking for in the search box and press the "Search"" button. You will then see all the matching food items, along with a summary of their nutrition value. To find more details about the nutrition content of any item in the list, click on that item and you will see its nutrition value details on the right. You can select a different portion size from the list of common portion sizes given right below the nutrition information.

Example

For example, type "Grilled Chicken" in the search box and press the "Search" button. You will see a list of all the matching items below the search box. Now click on the first item, "Grilled Chicken". You will then see the detailed nutrition facts about Grilled Chicken on the right, with the default portion size as 1 thin slice. Below, you will see a list of different portion sizes. Click on "1 cup, cooked, diced", and you will see that the nutrition facts change to reflect the new portion size.

Food Search

Enter Food Name

Nutrition Value Details

Disclaimer: This tool is intended for informational purposes only. The food data is obtained from Fatsecret and 360 Wellness Care makes no claims about the accuracy of the data. The results of this tool or any information on this site should not be interpreted as specific advice. You must consult a qualified health care provider before making any decisions about your health condition, any diet/lifestyle changes or therapies. This site cannot be held liable for any consequences of using this tool.
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